|
Ellie Herman's Pilates Wunda Chair | 
 enlarge | Author: Ellie Herman
Publisher: Ellie Herman Books
Category: Book
Buy New: $49.95
Rating:  5 reviews
Sales Rank: 103120
Media: Paperback
Edition: Second
Pages: 136
Shipping Weight (lbs): 0.6
Dimensions (in): 11 x 8.7 x 0.5
ISBN: 0976518171
EAN: 9780976518174
ASIN: 0976518171
Publication Date: June 24, 2008
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
| |
| Also Available In:
|
| Similar Items:
|
| Editorial Reviews:
Product Description
A manual for the Wunda Chair. This guide is meant for Pilates trainers and fitness professionals as well as for Pilates aficionados who want a deeper understanding of their own practice. The book takes you through the classic Wunda Chair repertoire as well as introducing original exercises devloped by Ellie Herman and her instructors over the last 15 years. The photos picture the Combo Chair manufactured by Ballanced Body, but all exercises can also be done on the Wunda Chair.
|
| Customer Reviews:
Ellie Herman's Pilates Wunda Chair October 6, 2008
Kate Manka (Sydney, Australia)
The book is absolutely fantastic for teaching either introductory or advanced wunda chair repertoire - the introductory explanations are concise and the cues she provides for each exercise really help you to understand what the exercise requires. These are invaluable teaching aids. My only criticism is that the reproduction quality of the book is average which is a shame for a book which could become your 'bible'.
 Ellie Herman's Pilates Wunda Chair September 17, 2008
Ollie Incomefree
I bought this book for a gift and was very disappointed in the quality. For $50 I really expected quality images and instead got something that looked like it had been mimeographed. That being said, the information within was great, terrifically detailed and clearly presented, so I swallowed my embarrassment and gave the gift anyway. In a nutshell, outstanding ($50) content in a cheesy ($15) wrapper.
 Pilates Wunda Chair January 10, 2007
Bonnie L. Jacobson (Hampstead, Maryland)
2 out of 2 found this review helpful
Excellent book. Well written and easy to follow. Ellie Herman is very knowledgeable and has been in the pilates field for years. I have purchased many of her other books also.
Pilates Wunda Chair January 10, 2007
A. J. Adamson (Birmingham, UK)
2 out of 2 found this review helpful
This is another fine Pilates instruction manual from Ellie Herman. Exercises are carefully graded, well photographed and clearly cued. Particulary useful for newcomers to the Wunda/Combo Chair is the meticulous instruction for using the springs, having worked through the whole book I've found it to be very accurate. I have used the manual successfully on our UK Pilates Instructors training programme and would recommend for your library. I would love to have seen a section devoted to using the Chair for rehab, a tool for which it is ideally suited, maybe this will follow?
Pilates Workout on Pilates Wunda Chair January 3, 2007
Geraldine Marques (APO, AP United States - Bangkok - Thailand)
a reference, for advanced students and professional pilates instructors.
|
|
|
Navy Advancement Study Guide
Top Selling Navy Enlisted Books | |
