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Rebounding to Better Health: A Practical Guide to the Ultimate Exercise

Rebounding to Better Health: A Practical Guide to the Ultimate Exercise

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Author: Linda Brooks
Publisher: Kel Publications
Category: Book

List Price: $5.95
Buy New: $5.50
You Save: $0.45 (8%)

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New (5) Used (18) from $4.00

Rating: 4.0 out of 5 stars 10 reviews
Sales Rank: 549811

Media: Paperback
Pages: 96
Number Of Items: 1
Shipping Weight (lbs): 0.3
Dimensions (in): 8.3 x 5.3 x 0.3

ISBN: 0964726505
EAN: 9780964726505
ASIN: 0964726505

Publication Date: July 1, 1995
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: EXCELLENT CONDITION!

Accessories:

  • Tanita BC533 Glass Innerscan Body Composition Monitor

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Editorial Reviews:

Book Description
A simple, down to earth, practical guide to rebounding. Short, concise, easy to read chapters. Gives a capsule overview of the potential health benefits of rebounding.


Customer Reviews:   Read 5 more reviews...

5 out of 5 stars Rebounding Basics for the novice   February 10, 2008
Baby Jane
1 out of 1 found this review helpful

This book is very clear in its instructions. I feel that I now know how to begin and work up to more advanced rebouding moves. I really appreciate the information presented for those folks with disabilties who can also benefit from rebounding.


2 out of 5 stars Please don't bother   April 3, 2007
Miss Meliss (Jax, Fl)
17 out of 18 found this review helpful

I bought this book on a whim and it was NOT A GOOD BUY!!!! Recently I got a mini trampoline (rebounder) because a friend suggested it would help with weight loss. I figured this book would give me an exercise plan or a good workout to follow, it did neither. The book is basic and not any more helpful then me telling you what you already know, jump up and down on the trampoline and eventually you'll lose weight by actually doing something involving exercise. I didnt learn any new tips I didnt already know and if you seriously are interested in this book, let me know and I'll just give it you the copy I wasted my money on!!!!


4 out of 5 stars Rebounding to Better Health: A Practical Guide to the Ultimate Exercise   March 12, 2007
Carrie L. Cramer
6 out of 7 found this review helpful

Very good; brought out points I didn't know before; more people should know about this simple way to stay healthy.


4 out of 5 stars Jumping for joy   July 9, 2006
V. Truesdale (South Carolina)
11 out of 15 found this review helpful

This little book met and exceeded my needs. It has prompted me to get back on my mini tramp or rebounder and I am already feeling the benefits.


1 out of 5 stars Whom are we kidding?   January 18, 2006
Helmut Schwarzer (Newbury, NH)
85 out of 98 found this review helpful

I had bought the book on the strength of the seemingly unanimous five-star reviews. It became clear within minutes that this is the proverbial caveat emptor. One is left wondering how many of these reviews are planted by friends and/or relatives because - anyone with half a brain is able to quickly determine that the book is mostly rubbish. It is a self-published job, amateurishly produced and even more amateurishly written. It has 96 numbered pages, but chapter 1 only starts on p. 11 and the last chapter ends on p. 82. In between you have another 13 pages of blah testimonials with photos of those giving them - likely the author's idea of flattering all her friends ("Oh look, I'm in a book"). Need I say that all the photos, besides being of execrable quality, are well nigh useless on the instructional front? The author is a "certified reboundologist". Correspondence course, anyone? She is "dedicated to...assisting people to care for their Holy Temples for...planetary healing". 'Nuff said?
She endorses a single manufacturer of Rebounders whose name she can't spell right (p. 78). Be warned.




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