|
| 
 enlarge | Authors: Stewart Lt, Usn Smith, Stewart Smith
Creator: Peter Field Peck
Publisher: Hatherleigh Press
Category: Book
List Price: $19.95
Buy New: $1.89
You Save: $18.06 (91%)
New (7) Used (12) from $1.32
Rating:  39 reviews
Sales Rank: 105450
Media: Paperback
Edition: Pap/DVD
Pages: 160
Number Of Items: 1
Shipping Weight (lbs): 1
Dimensions (in): 8.8 x 7 x 0.6
ISBN: 1578261716
Dewey Decimal Number: 613
EAN: 9781578261710
ASIN: 1578261716
Publication Date: May 31, 2004
Availability: Usually ships in 1-2 business days
Tell A Friend
|
| Customer Reviews:
Showing reviews 6-10 of 30
Excellent doing service March 26, 2007
Matthew Perry
0 out of 11 found this review helpful
Received the item in a timely manner. I would recommend this seller.
Excellent source on conditioning. March 20, 2007
Rob Gallagher
2 out of 2 found this review helpful
Very descriptive, excellent pictures, I only wish we had a local waterway or a pool to swim in to put the entire book to good use.
Perfect for future Cadets. March 16, 2007
Y. Kolosovski (CA, USA)
2 out of 2 found this review helpful
I am going into the Police Academy later this year, and I have to say, this is the best workout program hands down! I have tried everything I could get my hands on, and everything seems to failed me. I than thought about the rigourous law enforcement training and armed forces training many men and women receive, and I realised that they have the highest standards out there. And that you needed to be in the best shape of your life to complete those physical requirements. When I bought this book (I got it in eBook format fromt he authors site), I was expecting a half a**ed written book like the countless other books I half read. Not this!
It gives you a little description on the Navy SEAL training and life. Than it has several good pages of photo's a workout descriptions including warm ups. Than at last, he gives you a graph for everyday for the 12 weeks that you need to get into proper shape for the BUD program in the SEALS(which is really intense). I was aching all over after I started this program, but it REALLY works. I lost a lot of weight and got into the best shape of my life.
Of course, I started with his 45 day begininer training eBook, before I jumped into this one. Even at the start, this book is hard core, so be prepared.
Very Good March 12, 2007
Joshua Kinsel
The Complete Guide to Navy Seal Fitness, lays out a very organized and effective workout plan that will help you get into fantastic shape. If you're planning on training for BUD/s or you just want to be in rock hard shape, this book/dvd combo will get you there!
great book March 3, 2007
Terri J. Mann (South Africa)
1 out of 2 found this review helpful
I'm currently a sport science student and personal trainer,and I can safely say that The Complete Guide to Navy SEAL Fitness is an exellent book which encompasses all spheres of fitness in a stimulating manner. I look forward to reading your other books, keep up the good work
Guy
|
|
|
Navy Advancement Study Guide
Top Selling Navy Enlisted Books | |
